Headquarters (Victoria)

Owned and operated by Tessa Crofton - Headquarters is located in Victoria, BC.

 

Founded in 2000, West Coast Pilates and Health Inc. is the exclusive STOTT Pilates Training Facility in BC. The fully equipped studio offers private, duet, small groups of 4-6, CEC workshops and STOTT Certification programs.

 

West Coast Pilates and Health is proud to use the STOTT V2 Max Reformer which offers limitless exercise possibilities. The unit's innovative vertical frame pulley-system and exclusive retractable rope system replicates the free, multi-dimensional movements of daily life. This machine offers a wide range of exercise options to expand from rehabilitation to sports specific programming.

 

 

West Coast Pilates and Health is warm and inviting to participants of all ages.

 

Our group classes are small (4-6) to offer individual instruction and attention to detail.

Tessa Crofton is the founder and director of West Coast Pilates and Health Inc.
Prior to becoming a fully certified STOTT PILATES Instructor Trainer in 2000, Tessa worked in the fitness industry for 12 years as a certified group fitness instructor and personal trainer. She also holds multiple certifications including "Hole in One" Pilates for Golf, Fitness-Fusion and Gymstick. Tessa has worked with physiotherapists helping their patients on the road to recovery, trained atheletes to enhance their athletic performance and assisted breast cancer survivors rebuild their strengh and spirit. Her passion for education has helped her become a sought-after teacher and instructor-trainer.

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